Fitness Areas

Wheat Ridge Recreation Center
The fitness and weight areas at the Wheat Ridge Recreation Center feature free-weights and state-of-the-art fitness and resistance equipment. There is also a one-tenth mile indoor walking / running track and an aerobic / dance room. For additional information, see the Recreation Activity Guide page, or contact the Recreation Center at (303) 231-1300.

Features
Fitness/Weights Area
  • Magnum Free Weight & Biangular Equipment
  • Dumbbells & Kettlebells
  • 3000 sq. ft. fitness area
  • 19 Paramount Circuit Machines
  • Four Precor Ellipticals
  • Three Life Fitness Ellipticals
  • Two ARC Ellipticals
  • Seven Life Fitness Treadmills
  • Five Technogym Recumbent Bikes
  • Three Cybex Upright Bikes
  • Two Lemond Cycling Bikes
  • Two Rowing Machines
  • One Technogym Top (arm cycle)
  • Stretching area with bands, medicine balls, body bars, sand bells, plyo boxes, ViPr
  • Six TVs - Bring a portable radio headset to listen
Jogging/Walking Track
  • 5500 sq. ft.
  • 10.4 laps = one mile
  • Soft synthetic floor
  • Three colored lanes representing three different speeds
  • Run / walk counter clockwise Monday, Thursday, Saturday, and Sunday
  • Run / walk clockwise Tuesday, Wednesday, and Friday
Aerobic/Dance Room
  • 2000 sq. ft. room
  • Balls, jump ropes, dumbbells, Exertubes, Bosus, body bars, and gliders
  • Wood sprung floor
  • Double ballet bars
  • Mirrors on two walls
  • Top-of-the-line sound equipment with microphone system
  • Drop-in Aerobics Schedule updated8/8/14

 

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